So I woke up Monday morning, the day of my new diet with a cough. A really bad cough like I am about to keel over and give up life. Well I still have it this morning. It's getting better though. So last night was good. I came home after work and the boys were there. We all watched tv for a little bit and I made dinner. I wanted to go for a run, but it wasn't a good idea since I have this cough. But I did watch what I ate yesterday. I went all day with out caffine, drank water all day which is not easy for me. So overall I think that I started the diet out good. I hope that I get better soon.